Events

Slow flow (60 mins) - Start the week with a class suited for all levels. We’ve slowed down the pace of a typical Vinyasa class to allow emphasis on proper alignment and use of breath to bring you into your body and into the moment.

LEAD CLIMBING CLASS

 $59 for Members & Non-Members

If you have never led before, or it's been a while since you have, this class is for you! In our lead climbing class you will learn all the fundamentals of lead climbing and belaying for indoor sport climbing.

Belay techniques covered include: feeding rope for climbing, feeding rope for clipping, rope management, stick clipping, and dynamic belay techniques with a Petzl Gri Gri device.

The lead climbing portion covers topics such as: risk management, proper movement around the rope while climbing, and clipping technique.

Pre-Requisites: Must be Top Rope Belay Certified and capable of climbing a 5.9+/5.10 consistently.

Slow flow (60 mins) - Start the week with a class suited for all levels. We’ve slowed down the pace of a typical Vinyasa class to allow emphasis on proper alignment and use of breath to bring you into your body and into the moment.

Slow flow (60 mins) - Start the week with a class suited for all levels. We’ve slowed down the pace of a typical Vinyasa class to allow emphasis on proper alignment and use of breath to bring you into your body and into the moment.

Slow flow (60 mins) - Start the week with a class suited for all levels. We’ve slowed down the pace of a typical Vinyasa class to allow emphasis on proper alignment and use of breath to bring you into your body and into the moment.

LEAD CLIMBING CLASS

 $59 for Members & Non-Members

If you have never led before, or it's been a while since you have, this class is for you! In our lead climbing class you will learn all the fundamentals of lead climbing and belaying for indoor sport climbing.

Belay techniques covered include: feeding rope for climbing, feeding rope for clipping, rope management, stick clipping, and dynamic belay techniques with a Petzl Gri Gri device.

The lead climbing portion covers topics such as: risk management, proper movement around the rope while climbing, and clipping technique.

Pre-Requisites: Must be Top Rope Belay Certified and capable of climbing a 5.9+/5.10 consistently.

Slow flow (60 mins) - Start the week with a class suited for all levels. We’ve slowed down the pace of a typical Vinyasa class to allow emphasis on proper alignment and use of breath to bring you into your body and into the moment.